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Up Coming Retreat: September 2026
Our Mission

The Art of Unwinding
This September 25-27: “The Art of Unwinding”
Experience an unforgettable two-day Wellness Retreat at La Bahia Hotel & Spa. The weekend is centered around energizing, building tools for longevity, and reseting while regulating the nervous system.
Here’s what’s in store -
September 25: Welcome session with intention setting, dinner reception, and moonlight yin yoga and sound bath
September 26: Morning yoga, renewal workshop, spa, pool or beach leisure time, sunset restorative yoga and meditation, and closing ceremony.
September 27: Spa, pool or beach leisure time before departure.
To reserve your spot, visit the link below.

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